Experience Sukhi

See what a day with Sukhi looks like.

A private, structured wellness coach — available the moment someone needs it. No appointments, no waiting list, and nothing an employer can ever see.

Schedule a Demo → Walk through a day
Private by design
No waitlist
Available 24/7
A day with Sukhi

Start the day right, every day.

Let's go through this journey together.

The Sukhi home screen: an Emotion Pulse check-in beside a Midday Reset stretch and a Box Breathing session.
A real conversation with Ana, Sukhi's AI wellness coach.
Sukhi program cards — Desk Stretch, Box Breathing, and a 4-week Resilience Builder with Ana.
The Sukhi community leaderboard, showing tier rankings.
Morning · 08:00

It starts with the daily ritual.

An Emotion Pulse plus two quick activities (a combination of a breathing exercise, journal prompt, or short stretch). A few minutes that set the tone, chosen around each person's own day.

Under 3 minutes to complete
Midday · When it's needed

Ana is there whenever, with whatever is needed.

Ana is a structured wellness coach — not a chatbot with canned replies. Ana listens, adapts, and works from evidence-based frameworks. Everything a member shares is architecturally private: a technical guarantee, not a policy.

Private by design — you see aggregate data only
Each week is a journey

Real programs, not one-off tips.

Multi-week programs built on CBT, ACT, and CPT — the same approaches used in clinical therapy. Sleep, anxiety, burnout, grief, and more, all available immediately with no waitlist.

18 programs live today
Engage & get rewarded

There's a whole community together.

Every activity earns points and grows a personal Sukhi Score. Anyone can opt into a community leaderboard and redeem points for real rewards — the loop that turns one good day into a habit.

Points · Sukhi Score · redeemable rewards
The library

A program for whatever someone's going through.

Every program is built on evidence-based frameworks — CBT, ACT, CPT, and more. The same approaches used in clinical therapy, available right now.

Mental Health
Anxiety Reset Sleep Reset Mood Lift Burnout Reset Resilience Builder Trauma Reset Social Confidence Focus Reset Pain & Life Inner Critic Reset
Work & Performance
Leadership Reset
Life Transitions
Perinatal Wellbeing Caregiver Reset Menopause Wellbeing Grief Support
Relationships & Connection
Connection Reset Heartbreak Reset Relationship Anxiety Reset
Daily Wellness & Movement
Yoga & Stretching Breathing Exercises Guided Meditation
The loop

Progress earns real rewards.

Completing activities and programs grows a personal Sukhi Score — the engine that turns a good day into a lasting habit.

0
Sukhi Score

Grows a little every day you show up — and never resets to zero.

Every day

Earn points & score

Every activity and program milestone adds points and grows your Sukhi Score.

Opt-in

Climb the leaderboard

See how your peers are doing — if you choose. Private by default, always your call.

Redeem

Redeem real rewards

Gift cards, wellness products, and curated experiences — real value for real progress.

Yours only

Watch it grow

A private history of your journey, with gentle check-ins — visible only to you.

Getting started

From benefit to first session in minutes.

Step 01

The invite goes out

Once Sukhi is part of an organization's benefits, we generate and send the invite links on the employer's behalf, in copy they approve — no portal to configure and no IT setup on their end.

Step 02

Start immediately

Sign up with a work or personal email and start your first program within minutes — no waitlist, no approval process, and nothing for the employer to provision. People go straight from invite to first session.

Already part of an organization using Sukhi?

Create your account → Sign In

See the full Sukhi experience.

20 minutes. We'll walk you through exactly what someone sees on day one.

Schedule a Demo → Test Drive Sukhi →